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Brainwaves Frequency for Meditation

What Brainwaves and Frequency We Need for Meditation?

Music is part of meditation and music associates with brainwaves and frequency. In meditation, when we listen to music, brainwaves and frequency are changing in our brain from one brainwave to another. There is a deeper connection between brain waves and meditation through meditation music. There are five brainwaves: Delta, Theta, Alpha, Beta, Gamma. Out…

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