Homily Sunday – Inspiring Weekly Catholic Homilies and Reflections
Enriching Your Faith with Weekly Catholic Homilies and Reflections
Music is part of meditation and music associates with brainwaves and frequency. In meditation, when we listen to music, brainwaves and frequency are changing in our brain from one brainwave to another. There is a deeper connection between brain waves and meditation through meditation music. There are five brainwaves: Delta, Theta, Alpha, Beta, Gamma. Out…
Quotations on Guided Meditation: Essence and Benefits. Guided meditation is base for the beginner who is searching for meaning of life, better health, relaxation, physical and mental improvement and spiritual development.
Guided Meditation There are various types of meditation in practice among people. Guided meditation is one of them. People practice guided meditation to learn how to focus on thoughts and to bring their attention to a single point.